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Receta de bizcocho en Bizcocho de plátano

Cómo hacer bizcocho de plátano al microondas

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Preparar un bizcocho de plátano al microondas es una opción rápida y conveniente cuando te entra el antojo de algo dulce y sano. Aquí tienes una receta de bizcocho básica para hacer un delicioso bizcocho de plátano en el microondas que además no lleva harina ni azúcar, solo huevo y plátano 😉 :

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Bizcocho de plátano al microondas

Receta rápida para antojos rápidos en 4 minutos (como mucho)

Plato Desayuno, Merienda, Postre

Cocina Mediterránea

Keyword Bizcocho de plátano al microondas, pastel de plátano al microondas

Tiempo de preparación 1

Tiempo de cocción 3

Tiempo total 4

Raciones 1 persona

Cost 1€

Ingredientes

1 plátano maduro (o banana)
1 huevo
1 onza de chocolate de tu gusto
1 cucharada de coco rallado (también pueden ser frutos secos picados)

Paso a paso para hacer un pastel de plátano sin harina al microondas:

En un tazón, aplasta el plátano maduro con un tenedor hasta obtener un puré suave.
Agrega el huevo al puré de plátano y mezcla bien hasta que estén completamente combinados.
Agrega el chocolate negro en trozos a la mezcla y revuelve para distribuirlo.
Vierte la mezcla en una taza apta para microondas.
Cocina en el microondas a potencia media durante aproximadamente 1-2 minutos, hasta que el bizcocho esté cocido. El tiempo puede variar según la potencia de tu microondas, así que verifica la cocción a partir de 1 minuto y ajusta según sea necesario. El bizcocho estará listo cuando un palillo insertado en el centro salga limpio.
Mientras el bizcocho se enfría ligeramente, el chocolate en trozos debería haberse derretido con el calor del microondas. Si no está completamente derretido, puedes mezclarlo con una cuchara para ayudar a distribuirlo.
También puedes derretir el chocolate al microondas y verterlo cuando esté listo por encima. Como prefieras.
Espolvorea el coco rallado sobre la parte superior del bizcocho con chocolate – esto es opcional, le puedes poner o no. A mí me gusta darle ese toque especial.
Deja enfriar un poco antes de disfrutar de tu delicioso bizcocho de plátano, chocolate y coco.

Leer Receta de bizcocho de plátano y chocolate

Puedes necesitar los siguientes elementos:

Este es el microondas que yo tengo y que compré en enero de 2022 con el que hago todas las recetas al microondas:

Como ves, este bizcocho de plátano al microondas es muy rápido y sencillo de hacer. Lo puedes preparar en taza, o en un bol como ves en las fotos. Con lo que tengas a mano es suficiente. Recuerda usar ingredientes de calidad, y sobre todo el chocolate y en plátano (o banana). ¡Que lo disfrutes!