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Receta de bizcocho en Bizcocho de avena

Bizcocho saludable de avena y frutos rojos. ¡Para chuparse los dedos!

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Receta de bizcocho saludable de avena y frutos rojos con el que endulzar tus desayunos o meriendas. Al llevar harina de avena no llena mucho y la sensación tras comerlo no será pesada. Es ideal para hacerlo con niños en casa porque es muy fácil de hacer. En el bizcocho de la foto hemos usado frutos rojos congelados pero se pueden usar frutos de temporada sin problema.

Imprimir

Receta de bizcocho saludable de avena y frutos rojos

Prueba este bizcocho, ya verás que queda muy esponjoso y se deshace en la boca.

Plato Desayuno, Merienda

Cocina Mediterránea

Tiempo de preparación 10

Tiempo de cocción 45

Tiempo total 55

Raciones 6 personas

Ingredientes

3 huevos
1 yogur
4 vasos de harina de avena
2 vasos de azúcar moreno
1 vaso de aceite de oliva
1 vaso de nata para montar
1 sobre de levadura
1 sobre de azúcar vainillado (opcional)
100 gr de frutos rojos

Cómo hacer un bizcocho saludable de avena y frutos rojos:

Precalentamos el horno a 160º.
Mezclamos los huevos con el azúcar hasta que quede una masa blanquecina. Añadimos la levadura y el yogur. Batimos bien.
Agregamos poco a poco el aceite de oliva y la harina. Batimos bien hasta que se disuelva y quede una masa homogénea. Añadimos el azúcar vainillado y los frutos rojos removiendo con movimientos envolventes. Lo hacemos con cuidado para que los frutos no se rompan.
Engrasamos un molde de horno con mantequilla y harina o con aceite y metemos el bizcocho. Lo horneamos a 160º durante 30 minutos y después a 180º 15 minutos. Antes de sacarlo lo pinchamos con un palillo para verificar que esté bien hecho.
Lo dejamos enfriar 10 minutos en el molde y después desmoldamos. Lo dejamos enfriar en una rejilla o un plato.
¡A comer!

Leer Bizcocho de avena con chocolate y avellanas

Consejos para un bizcocho perfecto:

Si no tienes harina de avena puedes usar harina integral o de cualquier otro tipo. También puedes comprar copos de avena y molerlos con el vaso picador de la batidora. A veces no es fácil encontrarla y ésta es una manera sencilla de prepararla.

Si te apetece, a este bizcocho de avena y frutos rojos le puedes añadir trocitos de chocolate negro para que el sabor de los frutos rojos se mezcle con él y sea una delicia comerlo.

En cuanto al aceite, puedes usar de oliva o vegetal pero ten en cuenta que el sabor va a variar. No recomendamos usar aceite de coco y similares porque le puede robar el protagonismo a los frutos rojos.

Para esta receta son necesarios:

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Otras recetas que te van a encantar:

Bizcocho de zanahoria y avena

Bizcocho de avena saludable y fácil

Bizcocho de avena y plátano fácil

Próxima Lectura: Tarta de queso de La viña ¡facilísima! »

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